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Naturally Fit
Series with DCP
Darke County Parks is hosting a series of fitness programs called
Naturally Fit occurring the fourth Monday of every month. Everyone
wants to lead healthier lives and spend more time outdoors. However,
workout machines aren’t always environmentally friendly, and gyms
aren’t very exciting. Besides, sometimes life just gets in the way! Use
these programs as an “excuse” to schedule time outside and get moving.
Each of these programs focuses more on fitness than nature, with
everyone moving at their own pace, whether that’s one loop or ten. The
October program will take place October 24th at 4:30pm at Shawnee
Prairie Preserve which has more than two miles of trails through woods
and mature prairies. The park is located on State Route 502 West just
outside of Greenville. Meet there, and don’t forget to bring a water
bottle.
Photo: Simply walking can help alleviate depression and anxiety and
helps boost mood.
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