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Library's “Lunch & Learn” for Wellness

The Greenville Public Library's “Lunch & Learn” Wellness Program continues on March 1 at 12:30 in the upstairs meeting room.  Guest speaker Jordan Francis, Director of Wellness Services and the Lifestyle Enhancement Center at Wayne HealthCare will present "Eat Well 101: Treat your Body Right with Every Bite."  This program will cover the basics of nutrition, including what a well balanced diet looks like, understanding the role of calories and energy expenditure in weight management, macro- and micronutrients, and the role of nutrition in preventing chronic disease.

Lunch will be provided by Brenda's Beanery at a cost of $5.00.  You are invited to enjoy this lunch or bring your own or just come for the free program.  Please call the Library to make a reservation if you would like to buy the lunch.  Everyone is welcome!


 
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