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Living Positive with Less Income
By Sharon Hopper
Senior Scribe

When my husband and I retired a friend told me you will learn how to live well on less money. You will find that you do not need as much as you think. Now I have friends who do not need to be concerned with money or the economy but that is certainly not the situation here. So I have put on my thinking and practical cap and have discovered a lot of ways to save a dollar so I have some money to enjoy life with. On the internet there are lots of suggestions and recipes for “cooking for two”  but I have found that many of them are quite expensive and require a trip to the store. I have been cooking for many years so let me help you save a bit in a practical way. 

First of all we do not eat as much as we used to eat and smaller amounts cooked mean less waste. My husband is not a great left over eater and I just pick at left overs and that is not good either. So I go to the store and come home and repackage about everything. For instance  a chicken breast weighs about 7 oz. these days. We are supposed to have only 3 0z.  serving of any meat according to my doctor and all the food “experts”. That means that I can cut a breast in two and package it with a thigh if preferred and store  the smaller bags in the freezer. A package of 4 breast and  eight thighs will give us  eight meals. With lots of veggies, noodles, or rice,  you can have a really nice healthy meal for very little money. I purchase only frozen or fresh  veggies so I can fix  only the amount we need for the meal. Granted if company shows up they are probably going to miss eating at our table unless expected.

We do a garden and  I have not purchased a can or bag of green beans in years. I freeze tomato sauce and chillie stock. When you cook them up they taste just like the store bought sauces  and freezing is a snap. I will give you a hint about preparing the tomatoes. Cook,  blend ,  and re-cook. I run them though the food mill to remove seeds and unwanted skins after they have been blended thoroughly. Then I season, bag and store. And much lower in salt.   

One other savings I use is to freeze  cake and pies that I make or purchase  into  individual servings. I have little plastic containers that I purchased real cheap and reuse them over and over. You will be surprised at the money saved when that sweet tooth comes around. In addition you gain weight control without feeling  guilty. My grandmother was a fugal lady and she always taught us to waste nothing. Leftovers became some type of soup. Never boring because the soups were ever changing.  Being frugal can save you lots of money and you can enjoy fun activities more often.


 
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