Vitamin
F
Author
Unknown ~ Submitted by Wavelene Denniston |
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Why do I have a variety of friends
who are all so different
in character?
How can I get along with them all?
I think that each one helps to
bring out a "different" part
of me.
With one of them I am polite.
I joke with another friend.
I sit down and talk about
serious matters with one.
With another I laugh a lot.
I may have a drink with one.
I listen to one friend's
problems.
Then I listen to another one's
advice for me.
My friends are all like
pieces of a jigsaw puzzle.
When completed, they form a
treasure box.
A treasure of friends!
They are my friends who understand
me better than myself,
Who support me through good days
and bad days.
We all pray together and for each
other.
Real Age doctors tell us that
friends are good for our
health.
Dr. Oz calls them Vitamins F
(for Friends)
and counts the
benefits of friends
as essential to our well being.
Research shows that people in
strong social circles
have less risk of
depression and terminal strokes.
If you enjoy Vitamins F constantly you
can be up to 30 years younger than your real age.
The warmth
of friendship stops stress and
even in your most
intense moments it
decreases the chance of a cardiac arrest or stroke by 50%.
I'm so happy that I have
a stock of Vitamins F!
In summary, we should
value our friends and keep in
touch with them.
We should try to see the
funny side of things and
laugh together,
And pray for each other
in the tough moments.
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