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Mind, Body, Soul
To Nuke or No??
By Mona Lease

Greetings, Gals!! Warmer weather is here!! Today is May 1st...or...May Day! Around the world are May Day celebrations replete with fine foods, fine music, games, and Nature, herself, awakening and bursting with deepening, vibrant colors.

Some dance around a chosen tree to celebrate "fecundity"...new growth of crops and trees, abundance of offspring - animal and human, and fertility...of their community. Later...the tree was called a May Pole.

May Day customs include:
Neighbors leave a basket of flowers on each other's doorstep.
Children can go barefoot for the first time.
People crown a "May Day Queen" for the day's festivities.
Beekeepers move their bees on May 1st.
Fishermen expect to catch fish on May 1st.
On May Day morning, if a maiden gathers dew before sunup and
    sprinkles it on her face, she will enjoy luck and youthful beauty
    for the rest of the year.
Farmers often plant corn, cucumbers, and turnips on this day.
Villagers may hold theatrical battles between "summer" and
    "winter" that banish the winter.

The Kentucky Derby starts off the month of May (first Saturday of
    the month).

On May 1st, people in Britain welcome spring by "Bringing in the
    May" or gathering cuttings of flowers for their homes.

May 1st in Hawaii is called "Lei Day" and people receive prizes this
   day for wearing the prettiest handmade Lei (flower necklace). - The Old Farmer's Almanac

The Brief Origins of May Day: At it's national convention in Chicago, held in 1884, the "Federation of Trades and Labor Unions" (which later became the American Federation of Labor), proclaimed that "eight hours shall constitute a legal day's labor from and after May 1, 1886."  - Wikipedia

Since I don't have enough flowers or food to leave on you reader's doorsteps...and I don't know where most of you live - I'll leave you with the following.

9 Foods That Chefs Never Put in the Microwave - Insider..Taylor Tobin...April 12, 2019
ii There are some things you just shouldn't put in the microwave.
ii Pizza is better heated in the oven.
ii Eggs are best on the stove.

As it turns out, some dishes fare better in the microwave than others. From a poll of pro chefs to find out which items they consistently avoid heating in the microwave - the following nine items are those you want to keep far from the microwave.

1) When heated in the microwave, puff pastry loses it's signature flaky texture. Whether store bought or homemade, flaky puff pastry isn't your best bet for the microwave.

2) To keep your pizza crusts crispy and cheese melty, use an oven or cast-iron skillet for reheating purposes. The double whammy is microwaved pizza delivers a rubbery, tough outer crust and a soggy, limp center. The best way to reheat pizza is in a hot skillet, preferably cast-iron, until the bottom (of the pizza) is hot and beginning to crisp. Then cover it for a minute or two to allow the cheese to melt.

3) Microwave warming will leave you with dry, crumbly bagels. Never microwave bagels. Microwaves work by reheating water molecules inside a food item. If you reheat bread items, the microwave takes out all of the moisture. Reheat your bagels in the toaster.

4) A perfect quiche requires a delicate touch...you won't find inside the microwave. Quiche is the simplest dish you can make. Microwaving (to reheat) gives you a soft crust, not flaky. Because of the eggs in this dish..quiche does not fare well in the microwave.

5) In fact, Don't microwave eggs at all!!

6) Heating halibut in the microwave leeches away the fish's succulent moisture. Certain fishes - like halibut - don't withstand the microwave's concentrated heat very well.

7) Steak deserves more TLC than you can achieve by sticking it in the microwave. Don't reheat steak in the microwave!! That first bite should be salty, juicy, fatty, and rich with flavor. The microwave takes this from you....and the steak.

8) Don't compromise your soft taco's texture by microwaving it. Chefs warn: Reheating "street tacos" in the microwave gives you a hard tortilla outside and a mushy inside filling. Use the oven to reheat tacos.

9) The microwave won't consistently heat baby formula, resulting in the potential for mouth burns. The Mayo Clinic recommends placing a full bottle in a bowl of warm water and allowing it to set for a few minutes until it is lukewarm to the touch.

Happy May Day, readers!!

The best is yet to be!!

"Sometimes all you need is for someone to just be there, even if they can't solve your problems. Just knowing there is someone who cares can make all the difference." - sun.gazing.com    MONA


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