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Mind, Body, Soul
Just Dance!
By Mona Lease
Greetings, Gals! Consider the following as we seek to shed the old and
put on the new.
I Worried
I worried a lot. Will the garden grow, will the rivers flow in the
right direction, will the earth turn as it was taught, and if not, how
shall I correct it?
Was I right, was I wrong, will I be forgiven, can I do better?
Will I ever be able to sing, even the sparrows can do it and I am,
well, hopeless.
Is my eyesight fading or am I just imagining it, am I going to get
rheumatism, lockjaw, dementia?
Finally I saw that worrying had come to nothing. And I gave it up. And
I took my old body and went out into the morning and sang. - Mary Oliver
I will breathe. I will think of solutions. I will not let my worry
control me. I will not let my stress break me. I will simply breathe.
And it will be ok. Because I don't quit. - Shayne McClendon
"The secret of change is to focus all of your energy, not on fighting
the old, but on building the new." - Socrates
Surround yourself with people who talk about visions and ideas, not
people. - Mary Standing Otter
20 Uses For Apple Cider Vinegar
1)Prevents flu and stomach illness.
2)Dissolves kidney stones.
3)Helps prevent and reduce acne.
4)Regulates pH balance.
5)Helps relieve nausea.
6)Helps relieve heartburn.
7)Helps relieve asthmatics.
8)Helps relieve allergies.
9)Helps relieve gout.
10)Helps lower glucose levels in diabetics.
11)Helps break down fat.
12)Helps relieve migraines.
13)Helps relieve sinus pressure and infection.
14)Lowers blood pressure.
15)Lowers cholesterol.
16)Kills cancer cells or slows their growth.
17)Reduces inflammation.
18)Gets rid of build-up on the scalp.
19)Reduces or relieves arthritis.
20)Gets rid of fingernail or toenail fungus. - Alternative Health
Universe
"You're afraid to ask yourself because you know the answer, and you
don't like it." - Leo Christopher
"My ex and I divorced for religious reasons. He believed he was god and
I didn't." - Sexy Bipolar Broads
Coffeeology: Espresso yourself, Stay grounded, Better Latte than never,
Take life one cup at a time, Take time to smell the coffee. - Peace,
Love and Everything Else
"I don't know why we all hang on to something we know we're better off
letting go of. It's like we're scared to lose what we don't even really
have. Some of us say we'd rather have something rather than absolutely
nothing, but the truth is, to have it halfway is harder than not having
it at all." - Meredith Grey
I'm stronger because I've been weak. I'm brave because I've been
afraid. I'm wise because I've been foolish. - Halos and Horns and Fun
Page
Someone told me I was delusional. I almost fell off my unicorn. -
Peace, Love, and Everything Else
My Top 5 Exercises
1)Jumping to conclusions.
2)Flying off the handle.
3)Carrying things too far.
4)Dodging responsibilities.
5)Pushing my luck. - Halos and Horns Fun Page
Whoever said anything is possible, obviously never tried slamming a
revolving door. - Halos and Horns Fun Page
Do not regret growing older. It is a privilege denied to many. - Unknown
Keep reaching...keep stretching. It's all within reach.
"Sometimes all you need is for someone to just be there, even if they
can't solve your problems. Just knowing there is someone who cares can
make all the difference." - sun.gazing.com
The best is yet to be!! MONA
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