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Mind, Body, Soul
Hints and Trees
By Mona Lease
Greetings, Gals!! So along with changing or improving our physical
body, I thought I'd give you something to think about concerning our
speech. Also - since warm weather is here and trees have "leafed out" -
I'm including a list of trees people in other states are calling their
shade trees.
Each State's Official Tree - MSA.com
Alabama: Southern Longleaf Pine Alaska: Sitka Spruce
Arizona:
Palo
Verde
Arkansas: Pine
California: California
Redwood
Colorado: Colorado BlueSpruce
Connecticut: Charter
Oak
Delaware: American Holly
Florida: Sabal
Palm
Georgia: Live Oak
Hawaii:
Kukui
Idaho: Western White Pine
Illinois: White
Oak
Indiana: Tulip Poplar
Iowa:
Oak
Kansas: Cottonwood
Kentucky: Tulip
Poplar
Louisiana: Bald Cypress
Maine: White
Pine
Maryland: White Oak
Massachusetts: American
Elm Michigan:
Eastern White Palm
Minnesota: Flowering
Dogwood Montana:
Ponderosa Pine
Nebraska:
Cottonwood
Nevada: Single Leaf Pinon
New Hampshire: White
Birch
New Jersey: Northern Red Oak
New Mexico: Pinon
Pine
New York: Sugar Maple
North Carolina: Frasier
Fir
North Dakota: American Elm
Ohio: Ohio
Buckeye
Oklahoma: Redbud
Oregon: Douglas
Fir
Pennsylvania: Hemlock
Rhode Island: Red
Maple
South Carolina: Sabal Palmetto
South Dakota: Black Hills Spruce
Tennessee: Tulip Poplar
Texas: Pecan
Tree
Utah: Quaking Aspen
Vermont: Sugar
Maple
Virginia: Flowering Dogwood
Washington: Western
Hemlock
West Virginia: Sugar Maple
Wisconsin: Sugar
Maple
Wyoming: Plains Cottonwood
40 Slang Terms No One Over 40 Should Ever Use - Best Life
High Key: No
secret
Turnt: Good time with drugs
Hundo P:
100%
Shade: Insult throwing shade
The struggle is real: no money. JOMO: Joy
of missing out
Phubbing: Snub using a phone. Bae: "Baby"
or boyfriend
GOAT: Greatest of all
time. JK:
Just kidding
Woke: Become
aware
I can't even: Losing patience
"P": Short for
pretty
As If: Something you can't do
Boots: Adds
emphasis
Stan: An obsessive fan
Preggers:
Pregnant
TBH: To be honest
Sus: Unreliable,
suspicious
Extra: Trying too hard
OTP: One true
pairing
Perf: Perfect
Keep It: Keep it real, be
true
Netflix-n-Chill: Intimacy
Ship: People belong
together Salty:
Bitter and angry
Skint: Broke..no
money
Crunked: Drunk or high
Slide into your dm's: computer messages. Goals: Age
Sorry not sorry: Sorry I'm not sorry Dipset: Leave-sooner
the better
Phat: Hip or
cool
Snatched: Really impressive
All righty then:
OK
Totes: Totally
Cray-Cray: Extra
crazy
Wazzzap?:Help or what's intended?
15 Everyday Habits That Are Ruining Your Health - Reader's Digest
Hold your nose when you sneeze: The pressure backs up and you can
damage the sinuses, throat, back of the nose, or chest.
Putting your purse on the table: This puts germs from where your purse
has been and what you've touched, on the table.
Keeping your wallet in your back pocket: Sitting on it causes your
buttocks to be uneven which causes back and hip pain.
Using a hand dryer: New studies show that using a hand dryer in a
public restroom actually blows germs back on to your hands.
Eating before bedtime? Sleeping on a full stomach can give you acid
reflux.
Sleeping in contacts: The CDC reports that 33% of adults wear their
contacts while sleeping which raises the risk of corneal infection.
Not washing your face before bed or after exercise: Washing removes
sweat and germs before you sleep with your face in them.
Washing your hands in water that's too hot: This strips oil from your
skin causing good breeding ground for bacteria.
Applying nail polish without ventilation: This can cause certain
hormone disrupting toxins to seep into your body. Inhaling the fumes is
dangerous.
Eating out a lot: To avoid toxic chemicals in food packaging and
processing materials...avoid eating out.
Doing the wrong kind of stretch before exercise: If you only hold a
muscle in one position and not stretch it properly, it can result in
impaired performance.
Using the same cutting board for meat and vegetables: This spreads
salmonella to the salad.
Defrosting at room temperature: Bacteria packaged with the freeze
multiplies rapidly at room temperature.
Being glued to your phone: Information overload from the internet and
social media negatively impact your working memory.
Holding in farts: Passing gas is a gross habit that's really healthy.
Repressing farts can cause bloating, indigestion, and heart burn.
"Sometimes all you need is for someone to just be there, even if they
can't solve your problems. Just knowing there is someone who cares can
make all the difference." sun.gazing.com
The best is yet to be!! MONA
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